WHAT DOES A LIFE COACH DO?
They help you examine your goals, interests, and choices in order to help you create a plan, create priorities, and achieve the best outcome for you in reaching your goals.
They act as a sounding board, listening and providing you with honest feedback.
They work with you to realize any obstacles you encounter and work through them.
They help you determine your strengths and weaknesses.
They help keep you focused on what is important to you in achieving your goals.
WHAT SHOULD YOU EXPECT WHEN MEETING WITH A LIFE COACH?
Most life coaches like to meet with their clients 2-3 times a month for 30 to 60 minutes each time.
Many life coach Chicago have an intake process in the beginning that allows you to get to know each other, built a rapport, and work on setting goals for the coach/client relationship.
Making meaningful and life-long changes takes time, commitment, and support – it is not an overnight process.
You will choose what you will be working on with your coach, what action steps you choose to take, and what pace in which you choose to move. Your coach will help you set priorities and action steps and keep you focused on reaching your goals.
Your life coach will provide a listening ear, and often ask challenging questions that are designed to get you thinking.
Your coach will offer the support and accountability you need to follow through with achieving your goals